Staple food prices Dec. ‘24 - Jan. ‘25

BREAD $2.31/lb▼ FLOUR $0.57/lb▲ RICE $1.09/lb▼ MILK $3.91/gal▼ EGG $3.20/doz▲ BANANA $0.61/lb▼ TOMATO $1.99/lb▲ BEEF $7.93/lb▼ CHICKEN $2.59/lb▼

Fresh out the oven

How the Watergate scandal unraveled a sprawling, secretive, illegal dairy lobbying scheme…

Read the story below, or click News in the menu.

Learning a simple hummus recipe can teach you to be a great cook.

Story in the works…

Forrest J.H. 3/2/25 Forrest J.H. 3/2/25

Cash Cow Nixon

In a golden age of corruption, the milk industry was cream of the crop.

Forrest J.H. 9/16/24 Forrest J.H. 9/16/24

A closer look at meat cuts, carb types and produce varieties

Forrest J.H. 5/20/24 Forrest J.H. 5/20/24

Rice hits record, other staples hover near all-time highs

Forrest J.H. 4/18/24 Forrest J.H. 4/18/24

A spike in cost-per-pound makes the meat its most expensive ever

Forrest J.H. 3/25/24 Forrest J.H. 3/25/24

Ag dept announces new ‘made in USA’ rule, investments in meat processors